Kurt Mellon Kurt Mellon

10-21-2014 7:02 AM

10-21-2014 7:02 AM


Back Squat : 5-5-5-5-5, rest 1:30 Back Squat : 5-5-5-5-5, rest 1:30

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Result

5925 lbs | 225 lbs, 225 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd

Result

5925 lbs | 225 lbs, 225 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

1008th

Level

79

Work Performed

17,180 ft*lbs

Training Days

161 (2024)

History

1

Stats

WOD Count

1008th

Level

79

Work Performed

17,180 ft*lbs

Training Days

161 (2024)

History

1


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,793 Reps (+25)

Milestone 2,700

Back Squat

2,652 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon. start your free trial
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