Run, 800 m
-- then --
2 rounds of:
30 Handstand Push-ups
30 Burpees
Run, 800 m
-- then --
2 rounds of:
30 Handstand Push-ups
30 Burpees
October 21, 2014 7:56 AM
15 mins 5 secs | Rx'd
1340th WOD
Result
Result
15 mins 5 secs | Rx'dStats
WOD Count
1340th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1340th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
418,328 Meters (+800)Milestone 9,500
Burpee
9,363 Reps (+60)Milestone 3,150
Handstand Push-up
3,029 Reps (+60)History (1)
History (1)
