Josh Chapman Josh Chapman

10-21-2014 3:30 AM

10-21-2014 3:30 AM


FT: 800 m; 2x Handstand Push-ups and Burpees FT: 800 m; 2x Handstand Push-ups and Burpees

Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees

Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees

Result

19 mins 33 secs | Not Rx'd

Result

19 mins 33 secs | Not Rx'd

Community

Community


Stats

WOD Count

391st

Level

-

Avg Power Output

61.4 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

391st

Level

-

Avg Power Output

61.4 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

3,000 Reps

Milestone Reached

Handstand Push-up

600 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

68,262 Meters (+800)

Milestone 3,500

Burpee

3,051 Reps (+60)

Milestone 750

Handstand Push-up

633 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Chapman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Chapman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Chapman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Chapman. start your free trial