Josh Chapman Josh Chapman

10-21-2014 6:29 AM

10-21-2014 6:29 AM


Back Squat : 5-5-5-5-5, rest 1:30 Back Squat : 5-5-5-5-5, rest 1:30

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 255 lbs

Level 58


Result

5475 lbs | 185 lbs, 205 lbs, 215 lbs, 235 lbs, and 255 lbs | Rx'd

Result

5475 lbs | 185 lbs, 205 lbs, 215 lbs, 235 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

390th

Level

64

Work Performed

15,821 ft*lbs

Training Days

158 (2024)

History

1

Stats

WOD Count

390th

Level

64

Work Performed

15,821 ft*lbs

Training Days

158 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,191 Reps (+25)

Milestone 1,100

Back Squat

970 Reps (+25)

History (1)

History (1)

0 Comments

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