Austin Langrehr Austin Langrehr

10-20-2014 8:02 AM

10-20-2014 8:02 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


2 Bench Press | 175 lbs

Level 31


2 Bench Press | 175 lbs

Level 31


Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


2 Bench Press | 175 lbs

Level 31


2 Bench Press | 175 lbs

Level 31


Result

2800 lbs | Rx'd -165 lbs

Result

2800 lbs | Rx'd -165 lbs

Community

Community


Stats

WOD Count

827th

Level

-

Avg Power Output

14.6 (ft*lbs)/sec (-0.9)

Training Days

168 (2024)

History

3

Stats

WOD Count

827th

Level

29

Avg Power Output

14.6 (ft*lbs)/sec (-0.9)

Training Days

168 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Movement Progress

Movement Progress

Milestone 600

Bench Press

411 Reps (+16)

History (3)

History (3)

0 Comments

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