40:00 AMRAP:
Run, 200 m
40 Jump Rope (Singles)s
10 Wall Balls, 14 lbs
5 Burpee Pull Ups
40:00 AMRAP:
Run, 200 m
40 Jump Rope (Singles)s
10 Wall Balls, 14 lbs
5 Burpee Pull Ups
Result
Result
11 rounds + 70 m | Not Rx'dStats
WOD Count
125th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
125th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Single Under
3,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
51,660 Meters (+2,270)Milestone 1,500
Burpee
1,083 Reps (+55)Milestone 5,000
Jump Rope
3,316 Reps (+440)Milestone 4,000
Single Under
3,276 Reps (+440)Milestone 1,000
Pull-up
896 Reps (+55)Milestone 1,500
Squat
1,226 Reps (+110)Milestone 300
Wall Ball
110 Reps (+110)History (1)
History (1)