Lorraine Ledesma Lorraine Ledesma

10-20-2014 8:17 PM

10-20-2014 8:17 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 50 lbs

Level 5


3 Bench Press | 50 lbs

Level 5


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


Sets


3 Bench Press | 50 lbs

Level 5


3 Bench Press | 50 lbs

Level 5


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


Result

1005 lbs | Not Rx'd -45 lbs

Result

1005 lbs | Not Rx'd -45 lbs

Community

Community


Stats

WOD Count

159th

Level

-

Avg Power Output

4.9 (ft*lbs)/sec (-0.2)

Training Days

72 (2024)

History

4

Bench Press PR

3 @ 65 lbs 💣

Stats

WOD Count

159th

Level

-

Avg Power Output

4.9 (ft*lbs)/sec (-0.2)

Training Days

72 (2024)

History

4

Bench Press PR

3 @ 65 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

54 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial