Cynthia Ledesma Cynthia Ledesma

10-20-2014 5:14 AM

10-20-2014 5:14 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


1 Bench Press | 70 lbs

Level 11


Sets


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


1 Bench Press | 70 lbs

Level 11


Result

1015 lbs | Rx'd -15 lbs

Result

1015 lbs | Rx'd -15 lbs

Notes

DARN 70#!! ill get you one day

Notes

DARN 70#!! ill get you one day

Community

Community


Stats

WOD Count

172nd

Level

-

Avg Power Output

5.0 (ft*lbs)/sec (-0.1)

Training Days

83 (2024)

History

5

Stats

WOD Count

172nd

Level

22

Avg Power Output

5.0 (ft*lbs)/sec (-0.1)

Training Days

83 (2024)

History

5


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

50 Reps (+16)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
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