Sets
5 Low Bar Back Squats | 165 lbs
Level 14
5 Low Bar Back Squats | 165 lbs
Level 14
10 Low Bar Back Squats | 165 lbs
Level 17
Sets
5 Low Bar Back Squats | 165 lbs
Level 14
5 Low Bar Back Squats | 165 lbs
Level 14
10 Low Bar Back Squats | 165 lbs
Level 17
October 20, 2014 7:41 PM
3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd
1145th WOD
Result
Result
3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Strength Class 95x5, 115x5, 125x3,145x2, 165x5-5-10
Notes
Strength Class 95x5, 115x5, 125x3,145x2, 165x5-5-10
Stats
WOD Count
1145th
Level
-
Work Performed
11,651 ft*lbs
Training Days
98 (2024)
History
1
Low Bar Back Squat PR
5 @ 165 lbs 💣
Low Bar Back Squat PR
10 @ 165 lbs 💣
Stats
WOD Count
1145th
Level
-
Work Performed
11,651 ft*lbs
Training Days
98 (2024)
History
1
Low Bar Back Squat PR
5 @ 165 lbs 💣
Low Bar Back Squat PR
10 @ 165 lbs 💣
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,168 Reps (+20)Milestone 900
Back Squat
823 Reps (+20)History (1)
History (1)
