Liz Ibarra Liz Ibarra

10-20-2014 7:34 PM

10-20-2014 7:34 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


Result

1920 lbs | Rx'd 60 lbs

Result

1920 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

389th

Level

85

Avg Power Output

9.7 (ft*lbs)/sec (+0.3)

Training Days

125 (2024)

History

5

Stats

WOD Count

389th

Level

85

Avg Power Output

9.7 (ft*lbs)/sec (+0.3)

Training Days

125 (2024)

History

5


Movement Progress

Movement Progress

Milestone 50

Bench Press

36 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial