Sets
3 Bench Press | 165 lbs
Level 28
3 Bench Press | 170 lbs
Level 32
3 Bench Press | 175 lbs
Level 34
3 Bench Press | 180 lbs
Level 38
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 190 lbs
Level 46
Sets
3 Bench Press | 165 lbs
Level 28
3 Bench Press | 170 lbs
Level 32
3 Bench Press | 175 lbs
Level 34
3 Bench Press | 180 lbs
Level 38
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 190 lbs
Level 46
Result
Result
3195 lbs | Rx'd 120 lbsNotes
Left elbow still bugging. Start at 170 next time.
Notes
Left elbow still bugging. Start at 170 next time.
Stats
WOD Count
1209th
Level
49
Avg Power Output
17.6 (ft*lbs)/sec (+0.7)
Training Days
112 (2024)
History
7
Stats
WOD Count
1209th
Level
49
Avg Power Output
17.6 (ft*lbs)/sec (+0.7)
Training Days
112 (2024)
History
7
Movement Progress
Movement Progress
Milestone 400
Bench Press
362 Reps (+18)History (7)
History (7)