Scott Melendrez Scott Melendrez

10-20-2014 2:04 PM

10-20-2014 2:04 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


2 Bench Press | 155 lbs

Level 20


3 Bench Press | 145 lbs

Level 17


Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


2 Bench Press | 155 lbs

Level 20


3 Bench Press | 145 lbs

Level 17


Result

2485 lbs | Rx'd 20 lbs

Result

2485 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

276th

Level

-

Avg Power Output

13.5 (ft*lbs)/sec (+0.1)

Training Days

177 (2024)

History

7

Stats

WOD Count

276th

Level

21

Avg Power Output

13.5 (ft*lbs)/sec (+0.1)

Training Days

177 (2024)

History

7


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

52 Reps (+17)

History (7)

History (7)

1 / 7
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