5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
October 20, 2014 2:36 AM
3 rounds + 12 Air Squat (Jumping)s | 117 reps | Rx'd
Level 43
885th WOD
Result
Result
3 rounds + 12 Air Squat (Jumping)s | 117 reps | Rx'dStats
WOD Count
885th
Level
43
Avg Power Output
≈ 59.8 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
885th
Level
43
Avg Power Output
≈ 59.8 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,741 Reps (+15)Milestone 8,000
Air Squat
7,852 Reps (+57)Milestone 2,700
Lunge
2,537 Reps (+45)Milestone 20,000
Squat
18,886 Reps (+57)History (1)
History (1)
