5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
October 20, 2014 8:20 AM
4 rounds + 15 Air Squat (Jumping)s | 155 reps | Rx'd
Level 73
880th WOD
Result
Result
4 rounds + 15 Air Squat (Jumping)s | 155 reps | Rx'dNotes
Burning quads for days.
Notes
Burning quads for days.
Stats
WOD Count
880th
Level
73
Avg Power Output
≈ 103.6 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
880th
Level
73
Avg Power Output
≈ 103.6 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,100 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,222 Reps (+20)Milestone 11,500
Air Squat
11,293 Reps (+75)Milestone 2,400
Lunge
2,104 Reps (+60)Milestone 22,500
Squat
21,586 Reps (+75)History (1)
History (1)
