Kristie Warnick Kristie Warnick

10-20-2014 9:13 PM

10-20-2014 9:13 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 120 lbs

Level 82


Sets


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 120 lbs

Level 82


Result

2025 lbs | Rx'd

Result

2025 lbs | Rx'd

Notes

So glad I finally got to bench! Felt good but last two rounds were tough. wrist wraps & weight belt

Notes

So glad I finally got to bench! Felt good but last two rounds were tough. wrist wraps & weight belt

Community

Community


Stats

WOD Count

874th

Level

89

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

162 (2024)

History

5

Stats

WOD Count

874th

Level

89

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

162 (2024)

History

5


Movement Progress

Movement Progress

Milestone 600

Bench Press

576 Reps (+18)

History (5)

History (5)

1 / 5
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