Brad Kerr Brad Kerr

10-20-2014 2:10 PM

10-20-2014 2:10 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 160 lbs

Level 25


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 160 lbs

Level 25


Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 160 lbs

Level 25


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 160 lbs

Level 25


Result

2805 lbs | Rx'd 90 lbs

Result

2805 lbs | Rx'd 90 lbs

Notes

failed on rd 6 165# 2nd rep. finished at 160#

Notes

failed on rd 6 165# 2nd rep. finished at 160#

Community

Community


Stats

WOD Count

279th

Level

30

Avg Power Output

14.8 (ft*lbs)/sec (+0.5)

Training Days

127 (2024)

History

6

Workout

Personal Record

Bench Press PR

3 @ 165 lbs 💣

Stats

WOD Count

279th

Level

30

Avg Power Output

14.8 (ft*lbs)/sec (+0.5)

Training Days

127 (2024)

History

6

Workout

Personal Record

Bench Press PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

297 Reps (+18)

History (6)

History (6)

1 / 6
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