Sets
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 140 lbs
Level 64
3 Shoulder Press | 140 lbs
Level 64
3 Shoulder Press | 140 lbs
Level 64
Sets
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 140 lbs
Level 64
3 Shoulder Press | 140 lbs
Level 64
3 Shoulder Press | 140 lbs
Level 64
October 20, 2014 9:42 AM
2475 lbs | Not Rx'd
357th WOD
Result
Result
2475 lbs | Not Rx'd -675 lbs | Not Rx'dNotes
bench press movement was a no go. But i can shoulder press, so I did.
Notes
bench press movement was a no go. But i can shoulder press, so I did.
Stats
WOD Count
357th
Level
-
Avg Power Output
13.7 (ft*lbs)/sec (-3.7)
Training Days
162 (2024)
History
3
Stats
WOD Count
357th
Level
-
Avg Power Output
13.7 (ft*lbs)/sec (-3.7)
Training Days
162 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,195 Reps (+18)Milestone 250
Shoulder Press
133 Reps (+18)History (3)
History (3)
