Robert Carter Robert Carter

10-20-2014 12:30 PM

10-20-2014 12:30 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Result

3510 lbs | Rx'd

Result

3510 lbs | Rx'd

Notes

struggled a little on the last rep of the last set. Left shoulder was hurting a little and lower right back.

Notes

struggled a little on the last rep of the last set. Left shoulder was hurting a little and lower right back.

Community

Community


Stats

WOD Count

706th

Level

71

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

133 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

706th

Level

71

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

133 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Movement Progress

Movement Progress

Milestone 200

Bench Press

116 Reps (+18)

History (3)

History (3)

0 Comments

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