AMReps in 12 mins:
Clean & Jerk, 95 lbs, 3 mins | 48 reps
Rest 1:30
Burpee, 6 in, 3 mins | 44 reps
Rest 1:30
Row (calories), 3 mins | 74 reps
AMReps in 12 mins:
Clean & Jerk, 95 lbs, 3 mins | 48 reps
Rest 1:30
Burpee, 6 in, 3 mins | 44 reps
Rest 1:30
Row (calories), 3 mins | 74 reps
October 18, 2014 5:48 PM
166 reps | Rx'd
1894th WOD
Result
Result
166 reps | Rx'dNotes
OCT qualifier #2. Was not feeling this, didn't push as hard as I should. At least I got a good WOD in and pushed myself to move fast haha trying to do that as often as possible. Went 15-10 to start the C&J, felt junky on the burpees and just survived the row. Was getting a calorie per pull but think I went to fast in the first 60 seconds for sure.
Notes
OCT qualifier #2. Was not feeling this, didn't push as hard as I should. At least I got a good WOD in and pushed myself to move fast haha trying to do that as often as possible. Went 15-10 to start the C&J, felt junky on the burpees and just survived the row. Was getting a calorie per pull but think I went to fast in the first 60 seconds for sure.
Stats
WOD Count
1894th
Level
-
Avg Power Output
≈ 107.0 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Stats
WOD Count
1894th
Level
-
Avg Power Output
≈ 107.0 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,881 Reps (+44)Milestone 7,500
Clean
6,855 Reps (+48)Milestone 1,200
Clean & Jerk
1,107 Reps (+48)Milestone 3,900
Jerk
3,789 Reps (+48)Milestone 500
Row Calories
341 Reps (+74)Milestone 8,750
Shoulder-to-Overhead
8,588 Reps (+48)History (1)
History (1)
