5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
Result
Result
4 rounds + 5 Thrusters + Lateral Burpee | 66 reps | Rx'dStats
WOD Count
272nd
Level
-
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,056 Reps (+41)Milestone 5,000
Squat
3,726 Reps (+25)Milestone 1,500
Thruster
1,276 Reps (+25)History (1)
History (1)