5:00 AMRAP:
5 Thrusters, 55 lbs
10 Lateral Burpees
5:00 AMRAP:
5 Thrusters, 55 lbs
10 Lateral Burpees
October 18, 2014 11:52 AM
3 rounds + 5 Thrusters + 5 Lateral Burpees | 55 reps | Rx'd
526th WOD
Result
Result
3 rounds + 5 Thrusters + 5 Lateral Burpees | 55 reps | Rx'dNotes
This was a burped workout aaaannnddd it sucked. The end.
Notes
This was a burped workout aaaannnddd it sucked. The end.
Stats
WOD Count
526th
Level
-
Avg Power Output
≈ 25.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
526th
Level
-
Avg Power Output
≈ 25.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,525 Reps (+35)Milestone 5,000
Squat
3,607 Reps (+20)Milestone 1,000
Thruster
817 Reps (+20)History (1)
History (1)
