Pedro Oliva Pedro Oliva

10-18-2014 11:39 AM

10-18-2014 11:39 AM


AMRAP 5 mins: Thrusters and Lateral Burpees AMRAP 5 mins: Thrusters and Lateral Burpees

5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees

5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees

Result

4 rounds + 5 Thrusters + 6 Lateral Burpees | 71 reps | Rx'd

Result

4 rounds + 5 Thrusters + 6 Lateral Burpees | 71 reps | Rx'd

Notes

Went out way to fast. Wifey was laughing at me. Lol

Notes

Went out way to fast. Wifey was laughing at me. Lol

Community

Community


Stats

WOD Count

966th

Level

-

Avg Power Output

≈ 43.2 (ft*lbs)/sec

Training Days

191 (2024)

History

1

Stats

WOD Count

966th

Level

-

Avg Power Output

≈ 43.2 (ft*lbs)/sec

Training Days

191 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,622 Reps (+46)

Milestone 25,000

Squat

23,242 Reps (+25)

Milestone 4,250

Thruster

4,123 Reps (+25)

History (1)

History (1)

0 Comments

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