5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
Result
Result
4 rounds + 5 Thrusters + 6 Lateral Burpees | 71 reps | Rx'dNotes
Went out way to fast. Wifey was laughing at me. Lol
Notes
Went out way to fast. Wifey was laughing at me. Lol
Stats
WOD Count
966th
Level
-
Avg Power Output
≈ 43.2 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
966th
Level
-
Avg Power Output
≈ 43.2 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,622 Reps (+46)Milestone 25,000
Squat
23,242 Reps (+25)Milestone 4,250
Thruster
4,123 Reps (+25)History (1)
History (1)