5:00 AMRAP:
5 Thrusters, 55 lbs
10 Lateral Burpees
5:00 AMRAP:
5 Thrusters, 55 lbs
10 Lateral Burpees
October 18, 2014 1:08 PM
3 rounds + Thruster | 46 reps | Not Rx'd
308th WOD
Result
Result
3 rounds + Thruster | 46 reps | Not Rx'dStats
WOD Count
308th
Level
-
Avg Power Output
≈ 19.9 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
308th
Level
-
Avg Power Output
≈ 19.9 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,380 Reps (+30)Milestone 5,000
Squat
3,735 Reps (+16)Milestone 1,000
Thruster
880 Reps (+16)History (1)
History (1)
