5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
October 18, 2014 10:34 AM
3 rounds + 5 Thrusters + 5 Lateral Burpees | 55 reps | Rx'd
1139th WOD
Result
Result
3 rounds + 5 Thrusters + 5 Lateral Burpees | 55 reps | Rx'dNotes
Slow burpees.
Notes
Slow burpees.
Stats
WOD Count
1139th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1139th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,340 Reps (+35)Milestone 27,500
Squat
25,088 Reps (+20)Milestone 1,750
Thruster
1,578 Reps (+20)History (1)
History (1)
