5:00 AMRAP:
5 Thrusters, 55 lbs
10 Lateral Burpees
5:00 AMRAP:
5 Thrusters, 55 lbs
10 Lateral Burpees
October 18, 2014 9:33 AM
3 rounds + 5 Thrusters + 2 Lateral Burpees | 52 reps | Rx'd
81st WOD
Result
Result
3 rounds + 5 Thrusters + 2 Lateral Burpees | 52 reps | Rx'dStats
WOD Count
81st
Level
-
Avg Power Output
≈ 24.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
81st
Level
-
Avg Power Output
≈ 24.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
468 Reps (+32)Milestone 1,500
Squat
926 Reps (+20)Milestone 300
Thruster
172 Reps (+20)History (1)
History (1)
