40:00 AMRAP:
Run, 200 m
30 Double Unders
15 Wall Balls, 14 lbs
5 Burpee Bar Muscle Ups
40:00 AMRAP:
Run, 200 m
30 Double Unders
15 Wall Balls, 14 lbs
5 Burpee Bar Muscle Ups
October 17, 2014 2:17 AM
10 rounds + 200 m + 30 Double Unders + 15 Wall Balls + 4 Burpee Bar Muscle Ups | Rx'd
1140th WOD
Result
Result
10 rounds + 200 m + 30 Double Unders + 15 Wall Balls + 4 Burpee Bar Muscle Ups | Rx'dStats
WOD Count
1140th
Level
-
Avg Power Output
≈ 56.2 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
1140th
Level
-
Avg Power Output
≈ 56.2 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
150 Reps
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 300
Bar Muscle-up
195 Reps (+54)Milestone 6,000
Burpee
5,646 Reps (+54)Milestone 16,000
Double Under
15,259 Reps (+330)Milestone 17,000
Jump Rope
15,829 Reps (+330)Milestone 1,000
Muscle-up
969 Reps (+54)Milestone 350,000
Run
348,881 Meters (+2,200)Milestone 17,500
Squat
17,162 Reps (+165)Milestone 2,500
Wall Ball
2,075 Reps (+165)History (1)
History (1)
