5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
5:00 AMRAP:
5 Thrusters, 75 lbs
10 Lateral Burpees
October 18, 2014 12:00 PM
3 rounds + 5 Thrusters + 2 Lateral Burpees | 52 reps | Rx'd
248th WOD
Result
Result
3 rounds + 5 Thrusters + 2 Lateral Burpees | 52 reps | Rx'dStats
WOD Count
248th
Level
-
Avg Power Output
≈ 35.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
248th
Level
-
Avg Power Output
≈ 35.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,673 Reps (+32)Milestone 5,000
Squat
3,673 Reps (+20)Milestone 1,250
Thruster
1,203 Reps (+20)History (1)
History (1)
