Nick Robles Nick Robles

10-16-2014 2:18 PM

10-16-2014 2:18 PM


Row : 10 mins at 60% Row : 10 mins at 60%

Intervals : at 60%
Row, 10 mins | m

Intervals : at 60%
Row, 10 mins | m

Result

2438 m | Rx'd 128 m

Result

2438 m | Rx'd 128 m

Notes

Iron Scap afterwards.

Notes

Iron Scap afterwards.

Community

Community


Stats

WOD Count

1888th

Level

79

Work Performed

0 ft*lbs (-70,712)

Training Days

180 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1888th

Level

79

Work Performed

0 ft*lbs (-70,712)

Training Days

180 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 190,000

Row

180,635 Meters (+0)

History (3)

History (3)

0 Comments

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