Intervals : at 60%
Row, 10 mins | m
Intervals : at 60%
Row, 10 mins | m
Result
Result
2438 m | Rx'd ⚡ 128 mNotes
Iron Scap afterwards.
Notes
Iron Scap afterwards.
Stats
WOD Count
1888th
Level
79
Work Performed
0 ft*lbs (-70,712)
Training Days
180 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1888th
Level
79
Work Performed
0 ft*lbs (-70,712)
Training Days
180 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 190,000
Row
180,635 Meters (+0)History (3)
History (3)