40:00 AMRAP:
Run, 200 m
20 Double Unders
10 Wall Balls, 20 lbs
5 Burpee Pull Ups
40:00 AMRAP:
Run, 200 m
20 Double Unders
10 Wall Balls, 20 lbs
5 Burpee Pull Ups
October 17, 2014 6:13 PM
14 rounds + 100 m | Rx'd
1773rd WOD
Result
Result
14 rounds + 100 m | Rx'dNotes
partner wod w/matt and rob
Notes
partner wod w/matt and rob
Stats
WOD Count
1773rd
Level
-
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
1773rd
Level
-
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
6,500 Reps
Movement Progress
Movement Progress
Milestone 730,000
Run
714,024 Meters (+2,900)Milestone 9,500
Burpee
9,099 Reps (+70)Milestone 23,000
Jump Rope
22,632 Reps (+280)Milestone 22,000
Double Under
20,302 Reps (+280)Milestone 19,000
Pull-up
18,682 Reps (+70)Milestone 37,500
Squat
36,762 Reps (+140)Milestone 7,000
Wall Ball
6,622 Reps (+140)History (1)
History (1)
