40:00 AMRAP:
Run, 200 m
20 Double Unders
10 Wall Balls, 14 lbs
5 Burpee Pull Ups
40:00 AMRAP:
Run, 200 m
20 Double Unders
10 Wall Balls, 14 lbs
5 Burpee Pull Ups
October 17, 2014 3:23 PM
12 rounds + 200 m + 20 Double Unders + 10 Wall Balls + Burpee Pull Up | Rx'd
Level 97
637th WOD
Result
Result
12 rounds + 200 m + 20 Double Unders + 10 Wall Balls + Burpee Pull Up | Rx'dNotes
Nicole is a awesome partner! pulls you all the way!
Notes
Nicole is a awesome partner! pulls you all the way!
Stats
WOD Count
637th
Level
97
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
637th
Level
97
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
270,000 Meters
Milestone Reached
Pull-up
6,500 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
270,110 Meters (+2,600)Milestone 4,500
Burpee
4,278 Reps (+61)Milestone 13,000
Jump Rope
12,163 Reps (+260)Milestone 10,000
Double Under
9,160 Reps (+260)Milestone 7,000
Pull-up
6,559 Reps (+61)Milestone 12,500
Squat
10,918 Reps (+130)Milestone 500
Wall Ball
391 Reps (+130)History (1)
History (1)
