10-9-8-7-6-5-4-3-2-1 reps of:
Sumo Deadlift High-pull, 75 lbs
Front Rack Lunge, 75 lbs
Toes-to-bar
10-9-8-7-6-5-4-3-2-1 reps of:
Sumo Deadlift High-pull, 75 lbs
Front Rack Lunge, 75 lbs
Toes-to-bar
October 16, 2014 11:33 PM
9 mins 25 secs | Rx'd
Level 68
965th WOD
Result
Result
9 mins 25 secs | Rx'dNotes
Unbroken.
Notes
Unbroken.
Stats
WOD Count
965th
Level
68
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Stats
WOD Count
965th
Level
68
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Toes-to-Bar
5,665 Reps (+55)Milestone 4,800
Lunge
4,684 Reps (+55)Milestone 1,550
Sumo Deadlift High Pull
1,549 Reps (+55)History (1)
History (1)
