10-9-8-7-6-5-4-3-2-1 reps of:
Sumo Deadlift High-pull, 75 lbs
Front Rack Lunge, 75 lbs
Toes-to-bar
10-9-8-7-6-5-4-3-2-1 reps of:
Sumo Deadlift High-pull, 75 lbs
Front Rack Lunge, 75 lbs
Toes-to-bar
Result
Result
9 mins 16 secs | Rx'dStats
WOD Count
1772nd
Level
71
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
1772nd
Level
71
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,173 Reps (+55)Milestone 5,700
Lunge
5,538 Reps (+55)Milestone 1,850
Sumo Deadlift High Pull
1,767 Reps (+55)History (1)
History (1)