October 14, 2014 8:22 AM
13 rounds + 10 Push Press + 10 Kettlebell Swings + 2 Box Jumps | 412 reps | Not Rx'd
687th WOD
Result
Result
13 rounds + 10 Push Press + 10 Kettlebell Swings + 2 Box Jumps | 412 reps | Not Rx'd ⚡2.4 roundsStats
WOD Count
687th
Level
-
Avg Power Output
35.8 (ft*lbs)/sec (+7.8)
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
687th
Level
-
Avg Power Output
35.8 (ft*lbs)/sec (+7.8)
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Milestone Reached
Push Press
2,700 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,562 Reps (+132)Milestone 4,250
Kettlebell Swing
4,149 Reps (+140)Milestone 5,250
Shoulder-to-Overhead
5,060 Reps (+140)Milestone 2,900
Push Press
2,812 Reps (+140)History (2)
History (2)
