Doug Alvey Doug Alvey

10-15-2014 2:05 AM

10-15-2014 2:05 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 110 lbs

Level 32


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 105 lbs

Level 28


Sets


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 110 lbs

Level 32


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 105 lbs

Level 28


Result

1270 lbs | Rx'd

Result

1270 lbs | Rx'd

Community

Community


Stats

WOD Count

309th

Level

43

Avg Power Output

32.6 (ft*lbs)/sec

Training Days

44 (2024)

History

3

Stats

WOD Count

309th

Level

43

Avg Power Output

32.6 (ft*lbs)/sec

Training Days

44 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,085 Reps (+12)

Milestone 300

Squat Snatch

273 Reps (+12)

Milestone 7,500

Squat

5,041 Reps (+12)

History (3)

History (3)

1 / 3
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