Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
October 15, 2014 11:15 PM
510 lbs | Not Rx'd
155th WOD
Result
Result
510 lbs | Not Rx'd ⚡330 lbsNotes
power snatch
Notes
power snatch
Stats
WOD Count
155th
Level
-
Avg Power Output
13.1 (ft*lbs)/sec (+4.8)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Squat Snatch PR
2 @ 45 lbs 💣
Stats
WOD Count
155th
Level
-
Avg Power Output
13.1 (ft*lbs)/sec (+4.8)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Squat Snatch PR
2 @ 45 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
100 Reps
Movement Progress
Movement Progress
Milestone 600
Snatch
545 Reps (+12)Milestone 150
Squat Snatch
109 Reps (+12)Milestone 2,500
Squat
2,061 Reps (+12)History (2)
History (2)
