Sets
2 Power Snatches | 55 lbs
Level 16
2 Power Snatches | 65 lbs
Level 30
2 Power Snatches | 65 lbs
Level 30
2 Power Snatches | 70 lbs
Level 38
2 Power Snatches | 70 lbs
Level 38
2 Power Snatches | 70 lbs
Level 38
Sets
2 Power Snatches | 55 lbs
Level 16
2 Power Snatches | 65 lbs
Level 30
2 Power Snatches | 65 lbs
Level 30
2 Power Snatches | 70 lbs
Level 38
2 Power Snatches | 70 lbs
Level 38
2 Power Snatches | 70 lbs
Level 38
October 15, 2014 12:12 PM
790 lbs | Not Rx'd
298th WOD
Result
Result
790 lbs | Not Rx'dNotes
shoulders were not cooperating for squat snatch so subbed power snatch. shoulders were really tight
Notes
shoulders were not cooperating for squat snatch so subbed power snatch. shoulders were really tight
Stats
WOD Count
298th
Level
-
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
78 (2024)
History
4
Stats
WOD Count
298th
Level
-
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
78 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,137 Reps (+12)Milestone 1,000
Power Snatch
947 Reps (+12)History (4)
History (4)
