21-15-9 reps of:
Hang Squat Snatch, 45 lbs
Pull-up
21-15-9 reps of:
Hang Squat Snatch, 45 lbs
Pull-up
October 15, 2014 2:08 PM
10 mins 31 secs | Not Rx'd
1041st WOD
Result
Result
10 mins 31 secs | Not Rx'dNotes
almost rx'd, pretty stoked i got through with 45#, eventhough i wasnt sun 10 :/
Notes
almost rx'd, pretty stoked i got through with 45#, eventhough i wasnt sun 10 :/
Stats
WOD Count
1041st
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1041st
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,567 Reps (+45)Milestone 2,600
Snatch
2,500 Reps (+45)Milestone 1,450
Squat Snatch
1,409 Reps (+45)History (1)
History (1)
