10:00 AMRAP:
10 Power Cleans, 115 lbs
10 Burpees
10:00 AMRAP:
10 Power Cleans, 115 lbs
10 Burpees
October 14, 2014 3:52 PM
4 rounds + 4 Power Cleans | 84 reps | Not Rx'd
268th WOD
Result
Result
4 rounds + 4 Power Cleans | 84 reps | Not Rx'dNotes
@invictus s.d. : rx'd was #155. should have tried 125# but there was very little time for warm up. first 5 were strung together, after that I dropped the bar after each rep.
Notes
@invictus s.d. : rx'd was #155. should have tried 125# but there was very little time for warm up. first 5 were strung together, after that I dropped the bar after each rep.
Stats
WOD Count
268th
Level
-
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
268th
Level
-
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,503 Reps (+40)Milestone 1,500
Clean
981 Reps (+44)Milestone 750
Power Clean
619 Reps (+44)History (1)
History (1)
