12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
October 11, 2014 11:33 AM
5 rounds + 30 Double Unders + 12 Overhead Squats | 292 reps | Rx'd
Level 75
818th WOD
Result
Result
5 rounds + 30 Double Unders + 12 Overhead Squats | 292 reps | Rx'dStats
WOD Count
818th
Level
75
Avg Power Output
47.8 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
818th
Level
75
Avg Power Output
47.8 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Overhead Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,009 Reps (+180)Milestone 10,000
Double Under
9,069 Reps (+180)Milestone 2,000
Toes-to-Bar
1,627 Reps (+40)Milestone 25,000
Squat
22,698 Reps (+72)Milestone 1,300
Overhead Squat
1,159 Reps (+72)History (1)
History (1)
