Result
Result
11 rounds + 8 Push Press | 338 reps | Rx'd ⚡ 0.834 roundsNotes
Everything unbroken except for box jumps. Strategized those. Lower back tightened up pretty badly.
Notes
Everything unbroken except for box jumps. Strategized those. Lower back tightened up pretty badly.
Stats
WOD Count
2012th
Level
90
Avg Power Output
80.2 (ft*lbs)/sec (+6.0)
Training Days
149 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
2012th
Level
90
Avg Power Output
80.2 (ft*lbs)/sec (+6.0)
Training Days
149 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Box Jump
10,250 Reps
Milestone Reached
Shoulder-to-Overhead
10,500 Reps
Milestone Reached
Push Press
4,700 Reps
Movement Progress
Movement Progress
Milestone 10,750
Box Jump
10,297 Reps (+110)Milestone 9,750
Kettlebell Swing
9,699 Reps (+110)Milestone 10,750
Shoulder-to-Overhead
10,576 Reps (+118)Milestone 4,900
Push Press
4,730 Reps (+118)History (7)
History (7)