btwb

Kendra Theroith Kendra Theroith

10-14-2014 4:39 AM

Jack Jack

20:00 AMRAP:
10 Push Press, 50 lbs
10 Kettlebell Swings, 26 lbs
10 Box Jumps, 20 in

Result

6 rounds + 5 Push Press | 185 reps | Not Rx'd

Result

6 rounds + 5 Push Press | 185 reps | Not Rx'd

Community

Stats

WOD Count

62nd

Level

Avg Power Output

20.7 (ft*lbs)/sec

Training Days

49 (2024)

History

Stats

WOD Count

62nd

Level

Avg Power Output

20.7 (ft*lbs)/sec

Training Days

49 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

250 Reps

Milestone Reached

Push Press

300 Reps

Movement Progress

Milestone 500

Box Jump

373 Reps (+60)

Milestone 500

Kettlebell Swing

252 Reps (+60)

Milestone 750

Shoulder-to-Overhead

565 Reps (+65)

Milestone 500

Push Press

329 Reps (+65)

History (2)

Jack

20:00 AMRAP:
10 Push Press, 50 lbs
10 Kettlebell Swings, 26 lbs
10 Box Jumps, 20 in

Result

6 rounds + 5 Push Press | 185 reps | Not Rx'd 6 rounds + 5 Push Press | 185 reps | Not Rx'd

62nd WOD 62nd WOD

Jack

20:00 AMRAP:
10 Push Press, 55 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in

Result

7 rounds + 2 Push Press | 212 reps | Not Rx'd 7 rounds + 2 Push Press | 212 reps | Not Rx'd ⚡0.9 rounds ⚡0.9 rounds

451st WOD 451st WOD

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