15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
October 13, 2014 6:04 AM
9 rounds + 12 Deadlifts | 255 reps | Rx'd
Level 99
605th WOD
Result
Result
9 rounds + 12 Deadlifts | 255 reps | Rx'dNotes
Moose Trax:Oh Geez! Great Monday. Deadlifts were my active rest. Hang Power Cleans were a battle.
Notes
Moose Trax:Oh Geez! Great Monday. Deadlifts were my active rest. Hang Power Cleans were a battle.
Stats
WOD Count
605th
Level
99
Avg Power Output
119.6 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
605th
Level
99
Avg Power Output
119.6 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,750 Reps
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,339 Reps (+81)Milestone 2,000
Power Clean
1,759 Reps (+81)Milestone 3,800
Deadlift
3,404 Reps (+120)Milestone 4,750
Shoulder-to-Overhead
4,698 Reps (+54)Milestone 1,500
Jerk
1,451 Reps (+54)History (1)
History (1)
