15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
October 13, 2014 3:09 AM
5 rounds + 12 Deadlifts + 9 Hang Power Cleans + 2 Push Jerks | 158 reps | Rx'd
Level 57
1133rd WOD
Result
Result
5 rounds + 12 Deadlifts + 9 Hang Power Cleans + 2 Push Jerks | 158 reps | Rx'dNotes
Broke up every movement minus 1 rep. Used the last rep to begin the next movement. Trying to not clinch my jaw but feel it a little today. Still need to slow down a little to get used to my temporary issue.
Notes
Broke up every movement minus 1 rep. Used the last rep to begin the next movement. Trying to not clinch my jaw but feel it a little today. Still need to slow down a little to get used to my temporary issue.
Stats
WOD Count
1133rd
Level
57
Avg Power Output
72.7 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
1133rd
Level
57
Avg Power Output
72.7 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,463 Reps (+54)Milestone 2,250
Power Clean
2,084 Reps (+54)Milestone 3,800
Deadlift
3,775 Reps (+72)Milestone 4,250
Shoulder-to-Overhead
4,208 Reps (+32)Milestone 1,300
Jerk
1,226 Reps (+32)History (1)
History (1)
