15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
Result
Result
4 rounds + 12 Deadlifts + 9 Hang Power Cleans + 3 Push Jerks | 132 reps | Rx'dStats
WOD Count
700th
Level
37
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
700th
Level
37
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,924 Reps (+45)Milestone 2,500
Power Clean
2,278 Reps (+45)Milestone 3,400
Deadlift
3,005 Reps (+60)Milestone 5,000
Shoulder-to-Overhead
4,840 Reps (+27)Milestone 1,500
Jerk
1,341 Reps (+27)History (1)
History (1)