Robert Carter Robert Carter

10-07-2014 11:14 PM

10-07-2014 11:14 PM


AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m

7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m

Result

1 round + 10 Squat Cleans + 100 m | Not Rx'd

Result

1 round + 10 Squat Cleans + 100 m | Not Rx'd

Notes

So tired after EMOM. Struggled to run.

Notes

So tired after EMOM. Struggled to run.

Community

Community


Stats

WOD Count

698th

Level

-

Avg Power Output

55.3 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

698th

Level

-

Avg Power Output

55.3 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

1,300 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,879 Reps (+20)

Milestone 1,500

Jerk

1,314 Reps (+15)

Milestone 230,000

Run

228,990 Meters (+300)

Milestone 5,000

Shoulder-to-Overhead

4,813 Reps (+15)

Milestone 17,500

Squat

15,892 Reps (+20)

Milestone 1,050

Squat Clean

938 Reps (+20)

History (1)

History (1)

0 Comments

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