7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m
7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m
Result
Result
1 round + 10 Squat Cleans + 100 m | Not Rx'dNotes
So tired after EMOM. Struggled to run.
Notes
So tired after EMOM. Struggled to run.
Stats
WOD Count
698th
Level
-
Avg Power Output
55.3 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
698th
Level
-
Avg Power Output
55.3 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,300 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,879 Reps (+20)Milestone 1,500
Jerk
1,314 Reps (+15)Milestone 230,000
Run
228,990 Meters (+300)Milestone 5,000
Shoulder-to-Overhead
4,813 Reps (+15)Milestone 17,500
Squat
15,892 Reps (+20)Milestone 1,050
Squat Clean
938 Reps (+20)History (1)
History (1)