Nick Robles Nick Robles

10-06-2014 5:05 PM

10-06-2014 5:05 PM


Run : 3x 400 m, rest 2 mins Run : 3x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:17
Run, 400 m | 1:20
Run, 400 m | 1:25

Intervals : rest 2 mins
Run, 400 m | 1:17
Run, 400 m | 1:20
Run, 400 m | 1:25

Result

4 mins 2 secs | Rx'd

Result

4 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

1867th

Level

80

Avg Power Output

253.0 (ft*lbs)/sec

Training Days

172 (2024)

History

1

Stats

WOD Count

1867th

Level

80

Avg Power Output

253.0 (ft*lbs)/sec

Training Days

172 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

610,000 Meters

Movement Progress

Movement Progress

Milestone 630,000

Run

610,554 Meters (+1,200)

History (1)

History (1)

0 Comments

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