Every 1 min for 6 mins
3 Snatch Grip Behind The Neck Push Jerks, 145 lbs
3 Snatch Grip Behind The Neck Push Jerks, 145 lbs
3 Snatch Grip Behind The Neck Push Jerks, 155 lbs
3 Snatch Grip Behind The Neck Push Jerks, 155 lbs
3 Snatch Grip Behind The Neck Push Jerks, 165 lbs
3 Snatch Grip Behind The Neck Push Jerks, 165 lbs
Every 1 min for 6 mins
3 Snatch Grip Behind The Neck Push Jerks, 145 lbs
3 Snatch Grip Behind The Neck Push Jerks, 145 lbs
3 Snatch Grip Behind The Neck Push Jerks, 155 lbs
3 Snatch Grip Behind The Neck Push Jerks, 155 lbs
3 Snatch Grip Behind The Neck Push Jerks, 165 lbs
3 Snatch Grip Behind The Neck Push Jerks, 165 lbs
Result
Result
Completed | Rx'dStats
WOD Count
961st
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
187 (2024)
History
2
Stats
WOD Count
961st
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
187 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,250
Shoulder-to-Overhead
7,185 Reps (+18)Milestone 2,700
Jerk
2,559 Reps (+18)History (2)
History (2)