4 rounds of:
Run, 400 m
15 Air Squats
8 Toes-to-bars
4 rounds of:
Run, 400 m
15 Air Squats
8 Toes-to-bars
October 12, 2014 10:41 AM
13 mins 25 secs | Rx'd
75th WOD
Result
Result
13 mins 25 secs | Rx'dStats
WOD Count
75th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
75th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
45,890 Meters (+1,600)Milestone 500
Air Squat
378 Reps (+60)Milestone 500
Toes-to-Bar
304 Reps (+32)Milestone 1,500
Squat
766 Reps (+60)History (1)
History (1)
