12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
October 11, 2014 6:10 PM
5 rounds + 30 Double Unders | 280 reps | Rx'd
Level 72
266th WOD
Result
Result
5 rounds + 30 Double Unders | 280 reps | Rx'dStats
WOD Count
266th
Level
72
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Stats
WOD Count
266th
Level
72
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,398 Reps (+180)Milestone 4,000
Double Under
3,338 Reps (+180)Milestone 1,500
Toes-to-Bar
1,314 Reps (+40)Milestone 5,000
Squat
3,519 Reps (+60)Milestone 300
Overhead Squat
282 Reps (+60)History (1)
History (1)
