12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
October 11, 2014 6:16 PM
6 rounds + 17 Double Unders | 317 reps | Rx'd
Level 81
1008th WOD
Result
Result
6 rounds + 17 Double Unders | 317 reps | Rx'dNotes
everything unbroken except for rd 1 and 6 of d/u.missed once... ohs felt decent for once. light weight, wanted to work on going at a good pace
Notes
everything unbroken except for rd 1 and 6 of d/u.missed once... ohs felt decent for once. light weight, wanted to work on going at a good pace
Stats
WOD Count
1008th
Level
81
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
1008th
Level
81
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
900 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,344 Reps (+197)Milestone 20,000
Double Under
19,046 Reps (+197)Milestone 4,000
Toes-to-Bar
3,773 Reps (+48)Milestone 17,500
Squat
16,713 Reps (+72)Milestone 1,100
Overhead Squat
910 Reps (+72)History (1)
History (1)
